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Events and News

Herb of the day: Garlic
June 13, 2017

Innergy has been working with hospitals and trains doctors and nurses in Yoga therapy. We are conducting Yoga therapy research for Yoga for Stress Management, Yoga for Weight Loss, Yoga for Cancer management and Yoga for back pain. For all our Teacher Training programs we offer certification...

A Healthy Mind, Is A Healthy Body
February 22, 2017

The Innergy YTT Course systematically integrates the fundamental principles of yogic philosophy and Ayurvedic philosophy, the various aspects of Yoga-Asanas (postures), Pranayama (breath expansion techniques), Kriyas (cleansing techniques), into a holistic manner, thus enabling the participant...

What is Ayurveda
February 22, 2017

Innergy Self Management of Stress (SMS) program through Yoga is a scientifically based program that equips the teachers with the theory as well as the practical aspects of Stress. Teachers will learn the physiology of Stress, the dangers of stress for mind, body and special proven techniques...